Therapy for Young Adults

Everyone says you’re “young,” “in your prime,” and living what are supposed to be “the best years of your life”…why doesn’t it feel that way? As you try to juggle school and work and family and relationships, you might constantly worry that you aren’t good enough or aren’t doing this right. You’re lost and burnt out, but also expected to be ‘adulting’...and you’re scared you don’t really know how.

If you are struggling with any of these issues, you are not alone.

Together, we will focus on your strengths and work towards shaping a life where you feel like you are safe, respected, and confident that you know what you’re doing.

Making an appointment for therapy can be intimidating, but I am here to help you through the process. I offer a free consultation to discuss your goals, answer your questions, and decide if we are a good fit. If you are interested and ready to make positive changes, please reach out.